Damn. Looking at this chart not only makes me regret the fried chicken I ate for lunch, but also to do a lot of cycling and Krav Maga next week. Or, maybe I should follow the impressive training program used by +Sara Foskitt to prepare for the 3M Half Marathon. It was Sara's first Half, and she finished with an impressive time. I have never run a Half Marathon, but it's something I'd like to do in the next couple of years.
