About WDFloyd

Dave Floyd is an attorney, real estate broker, and trivia host in Austin, Texas. He works with the Foskitt Law Office and is an owner of Floyd Real Estate. He was a candidate for Austin City Council in 2014 and lives in the Zilker Neighborhood.

Thursday, January 24, 2013

A Disturbing Infographic on Fat

Infographic about the weight of fat and the amount of exercise needed to burn fat.
From Visual.ly
How Much Is A Pound Of Fat? infographic by herrimanjoe.





Damn.  Looking at this chart not only makes me regret the fried chicken I ate for lunch, but also to do a lot of cycling and Krav Maga next week.  Or, maybe I should follow the impressive training program used by +Sara Foskitt to prepare for the 3M Half Marathon.  It was Sara's first Half, and she finished with an impressive time.  I have never run a Half Marathon, but it's something I'd like to do in the next couple of years.
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